You Need an Afternoon Routine. People are always telling you how to maximize your mornings, but your morning routinewhatever it may beis fine. What you really need is an afternoon routine. T9neSxxQ3w/UB_ZCNnPPdI/AAAAAAAAJcU/mTU39bzUJtY/drawer-settings.png' alt='How To Install Vlc Player In Ubuntu Through Terminal Degree' title='How To Install Vlc Player In Ubuntu Through Terminal Degree' />The idea of waking up early, sitting down to breakfast, and writing a few pages in a journal sounds Read more Read. Dont get me wrong, its good to start your day off on the right foot. For me that means chugging a glass of water, walking the dog, making a quick protein rich breakfast, then having a cup of strong black coffee. After that, I sit down to scan for important emails, check Slack, put on some music that matches my mood that day, then get started writing. It hasnt changed much for me in the last few years. But come afternoon, my energy dips. Im still full from lunch food coma time, Im drained from my morning writing session, my focus starts to fade so I start to mindlessly browse the internet, and my video games and Netflix queue are whispering sweet nothings in my ear. The following distributions match your criteria sorted by popularity 1. Linux Mint 1 Linux Mint is an Ubuntubased distribution whose goal is to provide a more. Getting Started. This guide will lead you through a basic workflow using Pupil hardware and software. Once you have a Pupil Headset all you need to do is install the. You probably know the feeling. The afternoon is when distractions have the most poweryoure fatigued, irritable, and way more impulsive. So I had to come up with a routine that kept me productive in the afternoon yet still acknowledged my natural workflow. Heres what I recommend. Get Up and Move. First, get up from your desk and move your body. If you just sit there, your malaise will only get worse. I moved my daily workouts to the afternoon instead of the morning, and I now I feel more refreshed and energized. You dont have to run or lift weights to reap the benefits, though. A simple walk around 3 p. Even if you cant go outside, take a walk around the office anyway. Move your body at the same time every day so your brain knows youre still getting stuff done. Its important to get regular exercise, even if its a little activity here and there. Read more Read. Work on the Easy Stuff. Enter the easy list. There are some aspects of every job that just arent that difficult. You know, housekeeping, organizing, repetitive tasks, and general correspondence. Save all of that stuff for the afternoon when you can switch on autopilot and power through all of it listening to your favorite tunes. For me, this means responding to emails, finding stories to pitch, doing research for other stories, editing photos, and organizing files as need be. Unless one of those things is urgent that day, I dont bother with it until after lunch. Its just me, my headphones, some upbeat music, a sparkling water, and a zoned out sprint through the tedious stuff Ive gotta do. Youd be surprised how much this change alone will do for your day. Everyone wants to check out early on Fridays, but weblog Asian Efficiency suggests completing yourRead more Read. Spend Just Five Minutes on That Big ThingIf, and only if, you need to finish a larger project, tell yourself youll just work on it for five minutes. Actually set a timer on your phone or whatever and do whatever you can in that five minutes. You might get into a good workflow and defeat your afternoon slump in those five minutes. If you do, be sure to reward yourself and reinforce that behavior. If you dont stick with it, thats okay, dont punish yourself. Go back to the easy stuff for a while and try again later. For many of us, procrastination isnt necessarily a matter of laziness, but of being dauntedRead more Read. Kill Your Darlings. Regardless of what type of work you do, we all have little darlings, or personal favorite elements we think are necessary for our work but actually arent. In writing it often refers to eye roll inducing words or phrases, but the concept can exist in any type of work. That extra fancy graphic in your Power. Point slide show, for example, or that flashy line of code that doesnt actually improve the user experience. Crack Cadprofi 9 on this page. Basically, the things you personally love but havent thought critically about. Well, at the end of the day youre pretty much over it, rightThats the time to strike. The classic saying is, write drunk, edit sober, but I prefer the write drunk, edit hungover approach no, I dont write drunk every day. When youre hungoveror in this case, burned out at the end of the dayyou do not care about all those little things you thought were so dreadfully clever earlier in the day. Use your irritability to your advantage and streamline what youve done. You may have heard the old quote write drunk, edit sober, but it might actually be better to edit Read more Read. Plan Out Tomorrow. Last but not least, spend the last hour to half hour or so of your day making a plan for tomorrow. Decide what to prioritize and what you need to get done in the morning when youre awake and full of energy. Everything else can be moved to your afternoon easy list. I also usually spend this time writing memos to myself as well. That way, when I get in the next morning, I have sticky note reminders all over telling me what needs to get done and Im not wasting my mental energy trying to remember everything. Every time you go through the day and wind up behind, you tell yourself Tomorrow will be better. Read more Read. Pupil Docs v. Introduction. Welcome to Pupil the open source head mounted mobile eye tracking platform. If this is the first time hearing about the Pupil project we recommend you visit the Pupil Labs website. This wiki is the main source of documentation for the Pupil users getting started with their Pupil headset and developers contributing to code. Getting Started. This guide will lead you through a basic workflow using Pupil hardware and software. Once you have a Pupil Headset all you need to do is install the Pupil apps on a computer running Linux, Mac. OS, or Windows. Download Pupil Apps. We are always working on new features, fixing bugs, and making improvements. Make sure to visit the release page frequently to download the latest version and follow the Pupil Labs blog for updates. Capture Workflow. Go through the following steps to get familiar with the Pupil workflow. You can also check out video tutorials at the end of the guide. Put on Pupil. Put on the Pupil headset and plug it in to your computer. Make sure there is space between the headset frame and your forehead. Headsets are adjustable and shipped with additional parts. For more information head over to the Pupil Hardware guide. Start Pupil Capture. Check pupil detection. Take a look at the Eye window. If the pupil is detected you will see a red circle around the edge of your pupil and a red dot at the center of your pupil. If the algorithms detection confidence is high, the red circle will be opaque. If confidence diminishes the circle will become more transparent. Try moving your head around a bit while looking at your eye to see that the pupil is robustly detected in various orientations. Good and bad eye video. Before calibrating, be sure to check that your eyes are well positioned for a robust eye tracking performance. For more details check out. Pupil Headset Adjustments. Do The eye is in focus and all range of the eye movements are visible. Dont The camera arm here is too far away from the eye. Dont The eye is not centered in the frame and eyebrow in the frame. Dont The eye is out of focus. Calibrate. In order to know what someone is looking at, we must to establish a mapping between pupil and gaze positions. This is what we call calibration. The calibration process establishes a mapping from pupil to gaze coordinates. Screen Marker Calibration Method. Click c on the world screen or press c on the keyboard to start calibrate. Follow the marker on the screen with your eyes and try to keep your head stationary. There are other calibration methods and lots more information how calibration works in the user guide. Record. Start capturing dataPupil Capture will save the world video stream and all corresponding gaze data in a folder in your user directory named recordings. Start recording Press the r key on your keyboard or press the circular R button in the left hand side of the world window. The elapsed recording time will appear next to the R button. Stop recording Press the r key on your keyboard or press the circular R button in the left hand side of the world window. See a video demonstration of how to set recordings path, session name, and start recording here. Where is the recording saved By default, each recording will live in its own unique data folder contained in the recordings folder. You can make as many recordings as you like. The default recordings directory will have the following hierarchy. How recordings are saved Pupil capture saves the video frames in a fixed frame rate container. This means that the raw output video world. This information can be found in worldtimestamps. However, if you export using Pupil Player, the video will be made such that the frames will show at the exact right time. The output video will not miss any frame of the raw video, instead, output frames are spaced out exactly as they were initially captured. Note The real FPS during recordings may fluctuate due variations on light intensity LUX, lumens and other issues it cannot be forced to be constant. Player Workflow. Use Pupil Player to visualize data recorded with Pupil Capture and export videos of visualization and datasets for further analysis. Open Pupil Player. Now that you have recorded some data, you can play back the video and visualize gaze data, marker data, and more. Visualize. Player comes with a number of plugins. Plugins are classified by their use case. Visualization plugins can be additive. This means that you can add multiple instances of a plugin to build up a visualization. Where are Pupil Player exports saved Exports are saved within a dedicated folder named exports within the original recording folder. Each export is contained within a folder within the exports folder. The numbers of the export correlate to the trim marks frame start and frame end for the export. Pupil Capture Demo Video. The video below demonstrates how to setup, calibrate, and make a recording with Pupil Capture. Turn on closed captions CC to read annotations in the video. Pupil Player Demo Video. The video below demonstrates how to view a dataset recorded with Pupil Capture, make and export visualizations. Turn on closed captions CC to read annotations in the video. Pupil Hardware. Pupil Labs is based in Berlin and ships Pupil eye tracking headsets and VRAR eye tracking add ons to individuals, universities, and corporate enterprises worldwide Go to the Pupil store for prices, versions, and specs. Pupil Mobile Eye Tracking Headset. You wear Pupil like a pair of glasses. Pupil connects to a computing device via a USBA or USBC cable. The headset is designed to be lightweight and adjustable in order to accommodate a wide range of users. To the right is an illustration of a monocular Pupil Headset, depending on your configuration your headset might look different, but working principles are the same. Pupil ships with a number of additional parts. The below sections provide an overview of their use and a guide to adjusting the Pupil headset. Additional parts. World Camera. The world camera comes with two lenses. FOV lens shown on the left and a wide angle 1. FOV lens shown on the right. The world camera lens are interchangeable, so you can swap between the two lenses provided for normal or wide angle FOV. Nose Pads. All Pupil headsets come with 2 sets of nose pads. You can swap the nose pads to customize the fit. Depending on your configuration, some additional parts may be included with your Pupil headset. Pupil Headset Adjustments. A lot of design and engineering thought has gone into getting the ergonomics of the headset just right. It is designed to fit snugly, securely, and comfortably. The headset and cameras can be adjusted to accommodate a wide range of users. To ensure a robust eye tracking performance, make sure all the cameras are in focus with a good field of view of your eyes. Slide Eye Camera. The eye camera arm slides in and out of the headset frame. You can slide the eye camera arm along the track. Rotate World Camera. You can rotate the world camera up and down to align with your FOV. Rotate Eye Camera. The eye camera arm is connected to the eye camera via the ball joint. You can rotate about its ball joint. Ball Joint Set Screw. You can adjust the set screw to control the movement of the eye camera about the ball joint. We recommend setting the set screw so that you can still move the eye camera by hand but not so loose that the eye camera moves when moving the head. You can also tighten the set screw to fix the eye camera in place. Before you calibrate, make sure to properly adjust the headset to get optimal eye detection and world camera FOV. Focus Cameras. Focus Eye Camera. Make sure the eye camera is in focus. Twist the lens focus ring of the eye camera with your fingers or lens adjuster tool to bring the eye camera into focus. Focus World Camera. Set the focus for the distance at which you will be calibrating by rotating the camera lens. It is very important that your eye cameras are in focus.